Come! Bring all the empty cups!!!

Me Time.  What exactly is Me Time?  One thing I can tell you about Me Time is that it is something that we don't give ourselves enough of. 

 There are times when I feel like, "Can I please have 5 more hours today!"    Life can be so crazy, some more than others depending on your personal situation.  All in all, people and things depend on the best you possible! 

 WE are all vessles, or cups.  Is your cup empty or is it full?

Which cup do you think would be more productive in life?   What kind of you do you want your dependants to have?

Come and schedule a block of ME TIME for you!  Come and get your cup filled!

Relaxation? YES PLEASE!

I am a massage therapist and RELAXATION SPECIALIST!  I LOVE and live to help individuals relax and decompress.  That is how I make a living and from what my clients tell me, I am pretty good at it.  My most favorite sessions are the ones where the client says " I just need to relax!" 

These individuals are either of two catagories: 
  Catagory one consists of my "Desktop Warriors"
They have a very important job and do it so well, that 8 hours will go by and they realize they have been working so diligently on a project they forgot that there is a living breathing world around them.  Computers, cell phones and other devices are like another limb or vital organ that becomes a part these individuals.  But in reality they are just that, an electronic device that allows them to stay connected to their work.
    
Catagory two are my "Multi-taskers" 

Just like Catagory One, these individuals hold a very important job, they are mothers, fathers, nurturers as well as providers too in some cases.  They are caretakers of many things, but always put themselves last.  Minds are constantly moving, bodies trying to keep up.  GO GO GO! Then stop. Oh then sleep, if your're lucky!  Then get up and do all over again.

Both catagories can lead to vicious cycles of stress.  Work and needs never stop.  The demands of life keep on coming.  But your body and mind do not get younger.  You only have one of each and it is up to you to be a good steward of what you have been given. 

Two things.  For those who fall into Catagory 1...You cannot perform at your best if you do not take care of yourself!  And from my own experience of living in Catagory 2...You cannot be a caretaker if you do not take care of yourself! 

Massage is proven to RELAX those that are stressed to the core.  Massage helps to increase the happy hormones that make us feel good.  Massage and relaxation helps both Catagories above to reboot and refresh.  And that leads to better job performance and energy to keep up with the ever moving family.

Okay! Okay! I get it!  So now what do I do?  Well I thought you would never ask.  I have set aside a beautiful and inviting sanctuary just for you!  And wouldn't you know, I specialize in RELAXATION!  My treatment space is CALM and RELAXING!  I have aromatherapy if you please to stimulate your wonderful brain.   I have lovely relaxing music to calm your wonderful mind.  My goal is to help you UNPLUG from the demands of work.  My goal is to help you find the BEST you there is.  My Goal is to help you FLOW with the current of life, not be thrown and thrashed about.

I've made a place for you...now come and see and Experience the goodness.  It's good for you!

And I even made it super easy and convient to scheduel a time that fits perfectly in your life!
Just a click away from your little escape...

http://spab.kr/seasonsmassage


www.seasonsmassagetherapy.com

Ashiatsu bars, paint, furniture, oh my!

The process of opening up a Massage Practice is fun, frustrating, exciting and scary all wrapped in one.  Details, details, details is all that I have to say.  It is coming together and I am getting really excited!
 Last night I had a client come in to get a massage.  My room was still under construction and my fellow bodyworker was so gracious to lend me her treatment room while she enjoys time away at the Electric Forrest festival....LUCKY!
 I let my client get a sneak peak of my room and she said, "This is way bigger than your last room."  What a BLESSING!
The space that I am preparing is going to be so AWESOME! I cannot wait to show it off.

It is all coming together!

I have put much thought into this post.  Part of me wanted to give an explanation of why am here, I had some really funny titles that I wanted to share, but I think that I will just take the humble route :)

 I am is AWE of this month.  Once I was released to do what I wanted I literally sat in autopilot  and let things flow.  Now I say that, but don't think that this was easy.  I had some tough moments to go through and I am sure that there will be more of those to come.  But I know in my knower I am exactly where I need to be.  If I could sum up the past 3 weeks this is what comes to my heart

 A man’s heart plans his way,
But the Lord directs his step

Proverbs 16:9

I am in a place right now where there are many "unknowns" the security that I once had is now gone, but again it comes to my "Knower"  I have peace.  I have a vision for my practice that I feel the world is dying to be a part of.  I am in a place that will bring out the best in me and not the worst.  I am in a place that will inspire others as well as myself.  This place is Seasons Massage Therapy.

"Meeting people right where they are during the seasons of their life with massage therapy."

It's my little humble and simple piece of heaven, and I want to share it with you if you are willing to receive it.  Thank you and I look forward to meeting you!

Welcome To Seasons Massage Therapy

Welcome to my blog. Link to this site to read more about what is new with Seasons Massage Therapy. Also  watch for my posts about new science and breakthroughs in massage therapy.